Miguel Alarcón León 10000m row
10,000m
Meters
41:48.9
Time
2:05.4
Pace
632
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
| Drag Factor | 119 |
June 03, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.9 | 10,000m | 2:05.4 | 177 | 910 | 29 | 139 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 29 | 134 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 29 | 139 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 29 | 139 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 29 | 142 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 29 | 145 |
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Workout Graph
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