Miguel Alarcón León 10000m row
10,000m
Meters
43:05.9
Time
2:09.2
Pace
612
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 119 |
June 04, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.9 | 10,000m | 2:09.2 | 162 | 857 | 28 | 122 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 29 | 118 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 28 | 120 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 28 | 125 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 28 | 126 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 28 | 125 |
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Workout Graph
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