Miguel Alarcón León 10000m row
10,000m
Meters
42:18.6
Time
2:06.9
Pace
625
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 119 |
June 08, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.6 | 10,000m | 2:06.9 | 171 | 889 | 27 | 129 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 27 | 124 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 27 | 128 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 28 | 131 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 27 | 132 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 27 | 132 |
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Workout Graph
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