Miguel Alarcón León 10000m row
10,000m
Meters
42:41.2
Time
2:08.0
Pace
619
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 120 |
June 10, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.2 | 10,000m | 2:08.0 | 167 | 873 | 28 | 130 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 28 | 129 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 28 | 130 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 28 | 129 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 28 | 130 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 28 | 132 |
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Workout Graph
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