Miguel Alarcón León 10000m row
10,000m
Meters
42:47.5
Time
2:08.3
Pace
617
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 120 |
June 11, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.5 | 10,000m | 2:08.3 | 165 | 869 | 27 | 124 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 28 | 120 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 27 | 123 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 28 | 125 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 28 | 127 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 28 | 126 |
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Workout Graph
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