Miguel Alarcón León 10000m row
10,000m
Meters
43:35.1
Time
2:10.7
Pace
614
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
June 11, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,000m | 2:10.7 | 157 | 838 | 27 | 125 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 27 | 123 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 26 | 123 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 28 | 126 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 28 | 125 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 28 | 129 |
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Workout Graph
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