Miguel Alarcón León 10000m row
10,000m
Meters
41:59.2
Time
2:05.9
Pace
628
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
June 12, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,000m | 2:05.9 | 175 | 902 | 28 | 135 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 28 | 130 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 28 | 134 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 28 | 137 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 28 | 138 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 28 | 138 |
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