Miguel Alarcón León 10000m row
10,000m
Meters
42:40.0
Time
2:08.0
Pace
620
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
June 13, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.0 | 10,000m | 2:08.0 | 167 | 874 | 26 | 128 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 27 | 125 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 27 | 129 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 27 | 127 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 27 | 130 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 27 | 130 |
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Workout Graph
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