Miguel Alarcón León 10000m row
10,000m
Meters
42:15.0
Time
2:06.7
Pace
628
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 119 |
June 14, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.0 | 10,000m | 2:06.7 | 172 | 891 | 27 | 130 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 28 | 128 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 28 | 130 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 27 | 131 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 28 | 132 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 28 | 130 |
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Workout Graph
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