Miguel Alarcón León 10000m row
10,000m
Meters
42:33.6
Time
2:07.6
Pace
622
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 119 |
June 16, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.6 | 10,000m | 2:07.6 | 168 | 878 | 27 | 131 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 27 | 123 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 27 | 128 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 27 | 134 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 27 | 134 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 27 | 138 |
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Workout Graph
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