Miguel Alarcón León 10000m row
10,000m
Meters
43:42.0
Time
2:11.1
Pace
605
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
June 18, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.0 | 10,000m | 2:11.1 | 155 | 834 | 26 | 127 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 27 | 125 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 27 | 126 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 27 | 128 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 27 | 128 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 27 | 128 |
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Workout Graph
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