Miguel Alarcón León 10000m row
10,000m
Meters
42:28.5
Time
2:07.4
Pace
622
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 118 |
June 19, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.5 | 10,000m | 2:07.4 | 169 | 882 | 27 | 131 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 27 | 129 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 27 | 128 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 27 | 133 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 27 | 134 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 27 | 133 |
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Workout Graph
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