Miguel Alarcón León 10000m row
10,000m
Meters
42:12.5
Time
2:06.6
Pace
626
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
June 20, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.5 | 10,000m | 2:06.6 | 172 | 893 | 27 | 132 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 27 | 130 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 27 | 132 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 27 | 134 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 27 | 135 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 27 | 131 |
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Workout Graph
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