Miguel Alarcón León 10000m row
10,000m
Meters
42:19.2
Time
2:06.9
Pace
625
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
June 21, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.2 | 10,000m | 2:06.9 | 171 | 888 | 28 | 127 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 28 | 126 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 28 | 129 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 28 | 130 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 28 | 133 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 28 | 120 |
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Workout Graph
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