Miguel Alarcón León 10000m row
10,000m
Meters
42:00.9
Time
2:06.0
Pace
628
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 120 |
June 22, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.9 | 10,000m | 2:06.0 | 175 | 901 | 27 | 135 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 27 | 131 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 27 | 134 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 27 | 133 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 27 | 137 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 29 | 142 |
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Workout Graph
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