Miguel Alarcón León 10000m row
10,000m
Meters
42:22.8
Time
2:07.1
Pace
623
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 120 |
June 23, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000m | 2:07.1 | 170 | 886 | 27 | 131 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 28 | 131 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 28 | 132 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 28 | 131 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 28 | 135 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 27 | 127 |
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Workout Graph
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