Miguel Alarcón León 10000m row
10,000m
Meters
42:58.5
Time
2:08.9
Pace
615
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 118 |
June 29, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000m | 2:08.9 | 163 | 862 | 27 | 129 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 27 | 125 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 27 | 125 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 28 | 130 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 28 | 132 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 28 | 135 |
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Workout Graph
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