Miguel Alarcón León 10000m row
10,000m
Meters
42:54.2
Time
2:08.7
Pace
617
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1197 |
| Drag Factor | 119 |
July 02, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.2 | 10,000m | 2:08.7 | 164 | 864 | 28 | 127 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 28 | 124 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 28 | 126 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 28 | 127 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 28 | 128 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 28 | 132 |
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Workout Graph
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