Miguel Alarcón León 10000m row
10,000m
Meters
42:03.4
Time
2:06.1
Pace
629
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 118 |
July 03, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.4 | 10,000m | 2:06.1 | 174 | 899 | 28 | 133 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 28 | 126 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 28 | 130 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 28 | 132 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 28 | 136 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.