Miguel Alarcón León 10000m row
10,000m
Meters
42:52.6
Time
2:08.6
Pace
617
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 119 |
July 04, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 27 | 125 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 28 | 124 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 28 | 129 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 27 | 125 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 27 | 126 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 27 | 124 |
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Workout Graph
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