Miguel Alarcón León 10000m row
10,000m
Meters
42:54.8
Time
2:08.7
Pace
615
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 119 |
July 05, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000m | 2:08.7 | 164 | 864 | 27 | 122 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 27 | 120 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 27 | 123 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 27 | 123 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 27 | 125 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.