Miguel Alarcón León 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 119 |
July 06, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 27 | 132 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 27 | 123 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 27 | 125 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 27 | 129 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 28 | 143 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 30 | 143 |
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Workout Graph
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