Miguel Alarcón León 10000m row
10,000m
Meters
42:58.4
Time
2:08.9
Pace
615
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 118 |
July 07, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.4 | 10,000m | 2:08.9 | 163 | 862 | 27 | 120 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 27 | 117 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 27 | 120 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 27 | 119 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 27 | 121 |
| 8:36.5 | 10,000m | 2:09.1 | 163 | 859 | 27 | 123 |
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Workout Graph
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