Miguel Alarcón León 10000m row
10,000m
Meters
42:55.4
Time
2:08.7
Pace
616
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
July 10, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,000m | 2:08.7 | 164 | 864 | 27 | 121 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 27 | 118 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 27 | 122 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 27 | 124 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 27 | 121 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 27 | 123 |
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Workout Graph
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