Miguel Alarcón León 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 1154 |
| Drag Factor | 118 |
July 12, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 27 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 27 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 27 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 27 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 27 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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