Miguel Alarcón León 10000m row
10,000m
Meters
42:57.8
Time
2:08.8
Pace
615
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
July 13, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,000m | 2:08.8 | 163 | 862 | 26 | 124 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 27 | 120 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 26 | 122 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 27 | 125 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 27 | 127 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.