Miguel Alarcón León 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
618
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 118 |
July 17, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 27 | 127 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 27 | 125 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 27 | 127 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 27 | 128 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 27 | 126 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 27 | 130 |
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Workout Graph
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