Miguel Alarcón León 10000m row
10,000m
Meters
42:53.0
Time
2:08.6
Pace
617
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 119 |
July 24, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.0 | 10,000m | 2:08.6 | 164 | 865 | 27 | 123 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 27 | 117 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 27 | 125 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 27 | 125 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 27 | 126 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 27 | 122 |
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Workout Graph
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