Miguel Alarcón León 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
622
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
July 25, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 27 | 135 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 27 | 134 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 27 | 133 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 27 | 136 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 29 | 139 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 28 | 133 |
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Workout Graph
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