Miguel Alarcón León 10000m row
10,000m
Meters
41:59.8
Time
2:05.9
Pace
630
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
July 26, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 27 | 132 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 27 | 120 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 27 | 131 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 27 | 133 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 28 | 136 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 28 | 142 |
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Workout Graph
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