Miguel Alarcón León 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
July 27, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 26 | 124 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 | 124 |
| 8:33.7 | 4,000m | 2:08.4 | 165 | 868 | 26 | 123 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 26 | 124 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 27 | 126 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 26 | 126 |
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Workout Graph
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