Miguel Alarcón León 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
614
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
August 01, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 27 | 125 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 27 | 122 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 27 | 126 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 27 | 128 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 27 | 128 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 27 | 125 |
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Workout Graph
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