Miguel Alarcón León 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
617
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 119 |
August 02, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 27 | 127 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 27 | 122 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 27 | 129 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 27 | 127 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 27 | 130 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 27 | 131 |
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Workout Graph
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