Miguel Alarcón León 10000m row
10,000m
Meters
41:56.3
Time
2:05.8
Pace
629
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
August 03, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000m | 2:05.8 | 176 | 904 | 29 | 137 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 29 | 135 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 30 | 139 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 30 | 138 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 30 | 141 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.