Miguel Alarcón León 10000m row
10,000m
Meters
42:24.4
Time
2:07.2
Pace
623
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1221 |
| Drag Factor | 120 |
August 04, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000m | 2:07.2 | 170 | 885 | 29 | 128 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 29 | 123 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 29 | 128 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 29 | 131 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 29 | 131 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.