Miguel Alarcón León 10000m row
10,000m
Meters
41:57.6
Time
2:05.8
Pace
629
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 119 |
August 08, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.6 | 10,000m | 2:05.8 | 175 | 903 | 29 | 132 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 30 | 128 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 30 | 134 |
| 8:18.8 | 6,000m | 2:04.7 | 180 | 921 | 30 | 136 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 29 | 132 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 29 | 130 |
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Workout Graph
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