Miguel Alarcón León 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
631
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
August 14, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 29 | 130 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 30 | 124 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 29 | 132 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 30 | 136 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 29 | 131 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 29 | 129 |
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Workout Graph
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