Miguel Alarcón León 10000m row
10,000m
Meters
41:59.1
Time
2:05.9
Pace
630
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 119 |
August 18, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.1 | 10,000m | 2:05.9 | 175 | 902 | 29 | 122 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 29 | 93 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 29 | 121 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 29 | 134 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 29 | 135 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 30 | 131 |
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Workout Graph
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