Miguel Alarcón León 10000m row
10,000m
Meters
41:45.9
Time
2:05.2
Pace
633
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 119 |
August 21, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.9 | 10,000m | 2:05.2 | 178 | 912 | 29 | 127 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 30 | 124 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 29 | 124 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 29 | 126 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 30 | 130 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.