Miguel Alarcón León 10000m row
10,000m
Meters
42:00.2
Time
2:06.0
Pace
632
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 121 |
August 28, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.2 | 10,000m | 2:06.0 | 175 | 902 | 28 | 127 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 29 | 122 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 29 | 125 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 29 | 127 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 29 | 125 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 28 | 139 |
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Workout Graph
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