Miguel Alarcón León 10000m row
10,000m
Meters
41:27.8
Time
2:04.3
Pace
638
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 119 |
August 29, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000m | 2:04.3 | 182 | 925 | 29 | 136 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 30 | 131 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 29 | 133 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 30 | 139 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 30 | 139 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 30 | 139 |
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Workout Graph
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