Miguel Alarcón León 10000m row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
630
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 119 |
September 04, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 28 | 126 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 29 | |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 29 | 126 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 28 | 125 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 28 | 128 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 29 | 126 |
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Workout Graph
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