Miguel Alarcón León 10000m row
10,000m
Meters
41:55.0
Time
2:05.7
Pace
631
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 118 |
September 05, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.0 | 10,000m | 2:05.7 | 176 | 905 | 29 | 133 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 30 | 129 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 29 | 132 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 29 | 133 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 30 | 135 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.