Miguel Alarcón León 10000m row
10,000m
Meters
41:25.6
Time
2:04.2
Pace
638
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 194 |
September 07, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.6 | 10,000m | 2:04.2 | 182 | 927 | 28 | 139 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 29 | 132 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 29 | 138 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 29 | 141 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 29 | 144 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 28 | 142 |
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Workout Graph
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