Miguel Alarcón León 10000m row
10,000m
Meters
41:28.8
Time
2:04.4
Pace
637
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1225 |
| Drag Factor | 121 |
September 08, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.8 | 10,000m | 2:04.4 | 182 | 925 | 29 | 136 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 29 | 127 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 29 | 132 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 30 | 141 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 30 | 142 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 30 | 142 |
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Workout Graph
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