Miguel Alarcón León 10000m row
10,000m
Meters
41:59.2
Time
2:05.9
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
September 24, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.2 | 10,000m | 2:05.9 | 175 | 902 | 28 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 29 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 29 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 29 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 29 |
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Workout Graph
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