Miguel Alarcón León 10000m row
10,000m
Meters
41:58.6
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1245 |
September 24, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 10,000m | 2:05.9 | 175 | 903 | 29 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 29 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 29 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 29 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 30 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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