Miguel Alarcón León 10000m row
10,000m
Meters
41:53.1
Time
2:05.6
Pace
630
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 119 |
October 02, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.1 | 10,000m | 2:05.6 | 176 | 907 | 28 | 131 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 28 | 129 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 28 | 131 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 28 | 132 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 29 | 130 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 29 | 133 |
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Workout Graph
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