Miguel Alarcón León 10000m row
10,000m
Meters
41:59.4
Time
2:05.9
Pace
630
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
October 15, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 10,000m | 2:05.9 | 175 | 902 | 29 | 132 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 29 | 127 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 29 | 131 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 30 | 132 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 30 | 135 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 30 | 136 |
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Workout Graph
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