Miguel Alarcón León 10000m row
10,000m
Meters
41:00.2
Time
2:03.0
Pace
646
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
October 16, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.2 | 10,000m | 2:03.0 | 188 | 947 | 29 | 136 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 28 | 131 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 29 | 135 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 29 | 137 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 30 | 139 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 31 | 141 |
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Workout Graph
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